help_outline Skip to main content
Add Me To Your Mailing List
Shopping Cart
cancel
   
HomeEventsChair Yoga (10:00-11:00 AM)

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Chair Yoga (10:00-11:00 AM)

Registration is not needed for this class. Just click the Zoom link to join:
https://us02web.zoom.us/j/324147546?pwd=bWY2VDZiVytOZ0Y2ZGtTaWxFZzQ4QT09
Chair yoga is a gentle form of yoga, modified to accommodate people of varying abilities. Each class is one hour long and includes breath work, meditation, concentration exercises, and simple poses that increase flexibility and strength. 

Please choose a chair without arms that allows you to sit back in the seat with feet comfortably pressing to the floor. It is important to have your knees straight out in front of your hips rather than slanting up or down.
Chris Morton 
Anahata Yoga 
When:
Tuesday, June 16, 2020, 10:00 AM until 11:00 AM
...
More Dates
Additional Info:
Contact(s):
Linda Bogdanoff
Category:
Member & Volunteer
Registration is not Required
Payment In Full In Advance Only
Our Village is a member of the Village to Village Network,
a national organization which provides information, encouragement and peer support to
similar villages in 200+ communities across the country.